It’s my 7 day meal plan based on my Whole30 experience as a Latina Holistic Health & Nutrition Coach (aka Nutrition Dork).
The eBook includes a 7 day meal plan, including breakfast and lunch ideas, plus 7 full dinner recipes.
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Costillas Asadas con Yuca al Ajillo
“BBQ Ribs with Garlic Cassava Roots”
Spaguetti (squash) con Pollo
“Chicken with Spaghetti Squash”
Pollo a la plancha con platano maduro
“Grilled chicken with ripe plantains”
Vianda con bacalao guisado
“Cod fish stew with root vegetables”
Pastelón con ensalada y aguacate
“Plantain lasagna with salad and avocado”
Churrasco con chimichurri, tostones y ensalada
“Steak with chimichurri, plantains and salad”
Mofongo con camarones y ensalada
“Shrimp with mashed plantains”
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