Tag Archives: healthy foods

23 Mar

Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive oil, and ...

02 Feb

What is Sazón? A delicious spice blend called sazón is often used in recipes from the Caribbean and Latin America. Annatto, which lend...

02 Oct

Cuban cuisine has a rich history and a variety of flavors. One dish that embodies all this is Ropa Vieja. This well-known Cuban dish is...

28 Apr

Arroz con Pollo is a classic Latin American dish that translates to "rice with chicken." It typically consists of chicken and rice, whi...

22 Feb

(for all your salads and cooking needs…) We are almost 2 months into the new year! Wow how time flies when you’re having fun. At the...

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