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Tag Archives: healthy foods

23 Mar
Blog, Cooking, Latin Cuisine

What is the origin of Mofongo? +Recipes

  • March 7, 2025
  • By Mayra Luz Mayra Luz
Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive oil, and ...

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Image showcasing 7 all-natural alternatives to Sazón seasoning alongside a recipe for Aceite de Achiote, with spices and ingredients displayed.
02 Feb
Blog, Latin Cuisine

7 All-Natural Sazón Seasoning Alternatives +Recipe: Aceite de Achiote

  • November 20, 2024
  • By Mayra Luz Mayra Luz
What is Sazón? A delicious spice blend called sazón is often used in recipes from the Caribbean and Latin America. Annatto, which lend...

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Delicious Ropa Vieja Shredded Beef Dish with Vibrant Peppers and Onions - Aromatic Cuban Cuisine
02 Oct
Blog, Cooking

What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe

  • November 20, 2024
  • By Mayra Luz Mayra Luz
Cuban cuisine has a rich history and a variety of flavors. One dish that embodies all this is Ropa Vieja. This well-known Cuban dish is...

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28 Apr
Blog, Cooking, Puerto Rican

How to make “Arroz con Pollo” 3 different ways

  • November 20, 2024
  • By Mayra Luz Mayra Luz
Arroz con Pollo is a classic Latin American dish that translates to "rice with chicken." It typically consists of chicken and rice, whi...

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22 Feb
Blog, Cooking, Puerto Rican

How to make Healthy Salad Dressings + Recipes

  • November 20, 2024
  • By Mayra Luz Mayra Luz
(for all your salads and cooking needs…) We are almost 2 months into the new year! Wow how time flies when you’re having fun. At the...

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