23 Mar Blog, Cooking, Latin Cuisine What is the origin of Mofongo? +Recipes March 31, 2024 By Mayra Luz Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive oil, and ... Continue reading
07 Mar Blog Revitalize Your Lifestyle with Head-to-Toe Health Strategies March 7, 2024 By Mayra Luz Embarking on a healthier lifestyle can often seem overwhelming. Still, the key lies in adopting small, manageable practices that make a... Continue reading
02 Feb Blog, Latin Cuisine 7 All-Natural Sazón Seasoning Alternatives +Recipe: Aceite de Achiote March 10, 2024 By Mayra Luz What is Sazón? A delicious spice blend called sazón is often used in recipes from the Caribbean and Latin America. Annatto, which lend... Continue reading
13 Nov Blog, Puerto Rican How to make Puerto Rican Pasteles (Step by Step) January 26, 2024 By Mayra Luz 2 comments You’ll find the beloved Puerto Rican Pasteles deep down in Puerto Rican culture. Pasteles are much more than just a dish. They’re a cla... Continue reading
02 Oct Blog, Cooking What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe January 26, 2024 By Mayra Luz 0 comments Cuban cuisine has a rich history and a variety of flavors. One dish that embodies all this is Ropa Vieja. This well-known Cuban dish is... Continue reading
02 Apr Blog, Cooking, Puerto Rican Health Benefits of Rice +Recipe: Rice & Beans January 27, 2024 By Mayra Luz 2 comments Rice has gotten a bad reputation over the years. In this blog post, I’ll spill the beans (pun intended) and share all the facts you nee... Continue reading