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Healthy Rican
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Tag Archives: recipe

17 Nov
Blog, Cooking, Puerto Rican

Pavochón: Most Flavorful Turkey for Thanksgiving

  • November 30, 2022
  • By Mayra Luz Mayra Luz
  • 0 comments
What is Pavochón? Pavochón is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Le...

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03 Oct
Blog, Cooking, Puerto Rican

Health Benefits of Root Vegetables +Recipes: Sancocho

  • October 31, 2022
  • By Mayra Luz Mayra Luz
  • 0 comments
What are root vegetables? Root vegetables grow underground. In Spanish root vegetables are often referred to as Vianda. Yams, beets,...

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15 Mar
Blog, Cooking, Puerto Rican

Discover the Secret Ingredients in Puerto Rican Cooking +Recipe: Asopao De Gandules

  • November 1, 2022
  • By Mayra Luz Mayra Luz
  • 2 comments
The secret to Puerto Rican cooking comes from various spices and herbs like culantro aka recao, cilantro, oregano, and other vegetables...

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