Healthy Rican
At Healthy Rican, we believe that people no longer have to choose between quick ‘n’ easy or healthy. We exist so that healthy eaters no longer have to choose between quick bland meals, or tasty culture-rich dishes. Healthy Rican bridges the gap. Because we all deserve to live a healthy life con sazón!
We are more than a brand, we are familia.

"I am in Love with this product! So happy to find a Healthy approach to seasoning not just for my Puerto Rican dishes but lots of other things as well. I use the Adobo on my breaded cutlets, scrambled eggs, hamburgers and more! The Sazon goes in my soups and stews, rice and Chilli. I even bought some for friends to try and they love it too!"

"If you love Latin food, these seasonings are a MUST!! Every Sazon and Adobo I've come across on the market has a ton of unnecessary additives. Healthy Rican is the only company with clean and DELICIOUS versions of both!
You will be craving the taste on everything... Puerto Rican food or otherwise! I use it on EVERYTHING!!! Mayra is amazing and you can tell she's passionate about healthy delicious authentic seasonings in the flavor.
Hands down the BEST seasonings in my cabinet!"

"I have made different dishes using their adobo and sazón combo and let me teel you THAT EVERYONE LOVED IT! They asked what was different as it was tastier and it's honestly the flavor from these seasonings!!! You can taste the difference between Goya Adobo and this! I recommend! You won't be disappointed."

"I love the seasonings they are extremely flavorful. I’m so glad I came across Nutrition Dork, thank you Mayra for all you do. I’m so excited to continue purchasing these tasteful spices, they are amazingly great!!"

"So happy to have some home cooking without all the junk added! The Sazón and Adobo are a perfect blend for my Latin dishes! Can’t wait to see your products in the stores!"

"These seasonings are delicious. Although I make my own adobo, I had run out and was thrilled to have purchased these. Now I’m so low it’s time to order more. I like Mayra’s Adobo because it is authentic but less salty than other brands. I still have one full bottle of a commercial brand that I can’t use because of how salty it is! And once salt is added, you can’t take it out. Mayra’s mix has the perfect blend of spices and salt that makes for worry-free cooking. I use the Sazon blend in my recipes not only from Puerto Rico and the Caribbean, but also Spain and India. So versatile. I think Mayra is more of a nutrition nerd than dork ? So happy I discovered her products!"

Previous
Next
The Healthy Rican Cookbook, is avaliable at Amazon and Barnes & Noble
The Healthy Rican cookbook is a guide to making traditional Puerto Rican foods in a healthy way. But it is much more than just recipes, it’s also a guide to choosing wholesome and healthy ingredients. By using a holistic nutrition approach, Mayra hopes to inspire people to choose healthy ingredients and learn how to combine foods in a way that helps aid digestion.