Tag Archives: healthy latin food

23 Mar

Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive oil, and ...

02 Feb

What is Sazón? A delicious spice blend called sazón is often used in recipes from the Caribbean and Latin America. Annatto, which lend...

06 Sep

Latin and Caribbean cuisine is a vibrant, diverse, and flavorful tapestry woven from centuries of cultural influences. From indigenous ...

02 Apr

Rice has gotten a bad reputation over the years. In this blog post, I’ll spill the beans (pun intended) and share all the facts you nee...

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