Pavochón: Most Flavorful Turkey for Thanksgiving
What is Pavochón?
Pavochón is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Le...
17
Nov
Puerto Rican
03
Oct
Health Benefits of Root Vegetables +Recipes: Sancocho
What are root vegetables?
Root vegetables grow underground. In Spanish root vegetables are often referred to as Vianda. Yams, beets,...
04
Sep
How to Use Dehydrated Sofrito +Recipe: Bistec Encebollado
How to Use Dehydrated Sofrito
+Recipe: Bistec Encebollado
Hey, Mayra here, Founder of Healthy Rican. Thank you for being here and re...
05
Jun
How to Make Bacalao & Puerto Rican Gazpacho
What is Bacalao?
In Puerto Rico, a salted cod fish is known as “Bacalao.” Salted cod is when the cod has been preserved by drying af...
12
Apr
7 WAYS TO USE SOFRITO +Recipe: Habichuelas Guisadas
Sofrito is at the base of many different cuisines, with a beautiful combination of fresh herbs and vegetables. Many countries have thei...
15
Mar
Discover the Secret Ingredients in Puerto Rican Cooking +Recipe: Asopao De Gandules
The secret to Puerto Rican cooking comes from various spices and herbs like culantro aka recao, cilantro, oregano, and other vegetables...