Cooking
09
Nov
Arroz con Gandules: The Heart and Soul of Puerto Rican Cuisine
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By
Mayra Luz
Arroz con Gandules is Puerto Rico’s national dish and a symbol of the island’s rich culture, community, and pride. This savory dish is ...
24
Jun
Special Feature: Meet Elena from Made with Sazón + Recipe: Pollo Guisado
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By
Mayra Luz
Meet Elena, a Puerto Rican food blogger and content creator who is embracing her passion for food, writing and sharing her culture....
02
May
Delicious Puerto Rican Guineos en Escabeche + Recipe: A Tangy Twist on Green Bananas
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By
Mayra Luz
What Are Green Bananas?Green bananas are bananas that are harvested before they ripen. Unlike the familiar yellow bananas commonl...
19
Apr
Savor the Flavor: A Guide to Perfect Steak and Chimichurri
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By
Mayra Luz
The pleasure of biting into a flawlessly prepared steak is truly unmatched. Then add the zesty, and herbal flavor of chimichurri, and y...
23
Mar
What is the origin of Mofongo? +Recipes
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By
Mayra Luz
Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive oil, and ...
31
Dec
Most Popular Latin-Puerto Rican Foods + Recipes
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By
Mayra Luz
This past December, we had the pleasure to work with some amazing content creator friends. We hosted “Unas Navidades con Healthy Rican”...
02
Oct
What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe
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By
Mayra Luz
Cuban cuisine has a rich history and a variety of flavors. One dish that embodies all this is Ropa Vieja. This well-known Cuban dish is...
06
Sep
Exploring the Rich Tapestry of Latin and Caribbean Cuisine +Recipe: Mofongo
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By
Mayra Luz
Latin and Caribbean cuisine is a vibrant, diverse, and flavorful tapestry woven from centuries of cultural influences. From indigenous ...
12
Jul
Common Puerto Rican Cuisine + Recipe: Píque
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By
Mayra Luz
Puerto Rican cuisine is a vibrant blend of Spanish, African, and indigenous Taíno influences. The island's cuisine is known for its bol...
26
May
A Summer BBQ Favorite – Puerto Rican Pinchos de Pollo
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By
Mayra Luz
What are pinchos?According to Wikipedia: A pincho (Spanish: ; literally "thorn" or "spike"), pintxo (Basque: ) or pinchu (Asturian: ) i...