Tag Archives: healthy-rican
What is the origin of Mofongo? +Recipes
Mofongo originated in Puerto Rico. It is a traditional dish made from mashed, fried plantains, often mixed with garlic, olive oil, and ...
7 All-Natural Sazón Seasoning Alternatives +Recipe: Aceite de Achiote
What is Sazón?
A delicious spice blend called sazón is often used in recipes from the Caribbean and Latin America. Annatto, which lend...
What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe
Cuban cuisine has a rich history and a variety of flavors. One dish that embodies all this is Ropa Vieja. This well-known Cuban dish is...
A Summer BBQ Favorite – Puerto Rican Pinchos de Pollo
What are pinchos?According to Wikipedia: A pincho (Spanish: ; literally "thorn" or "spike"), pintxo (Basque: ) or pinchu (Asturian: ) i...
How to make “Arroz con Pollo” 3 different ways
Arroz con Pollo is a classic Latin American dish that translates to "rice with chicken." It typically consists of chicken and rice, whi...
How to make Healthy Salad Dressings + Recipes
(for all your salads and cooking needs…)
We are almost 2 months into the new year! Wow how time flies when you’re having fun. At the...