FREE Shipping on orders over $50 (anywhere in the US or PR)
Healthy Rican
  • Home
  • Shop
  • Our Story
  • Blog & Recipes
  • Cookbook
  • Contact
Login / Register
Sign inCreate an Account

Lost your password?

Search
0 items $0.00
Menu
Healthy Rican
Login / Register
Sign inCreate an Account

Lost your password?

0 items $0.00

Cooking

28 Apr
Blog, Cooking, Puerto Rican

How to make “Arroz con Pollo” 3 different ways

Posted by Mayra Luz Mayra Luz
November 20, 2024
Arroz con Pollo is a classic Latin American dish that translates to "rice with chicken." It typically consists of chicken and rice, whi...
Continue reading
02 Apr
Blog, Cooking, Puerto Rican

Health Benefits of Rice +Recipe: Rice & Beans

Posted by Mayra Luz Mayra Luz
November 20, 2024
Rice has gotten a bad reputation over the years. In this blog post, I’ll spill the beans (pun intended) and share all the facts you nee...
Continue reading
22 Feb
Blog, Cooking, Puerto Rican

How to make Healthy Salad Dressings + Recipes

Posted by Mayra Luz Mayra Luz
November 20, 2024
(for all your salads and cooking needs…) We are almost 2 months into the new year! Wow how time flies when you’re having fun. At the...
Continue reading
20 Jan
Blog, Cooking, Puerto Rican

Healthy Rican’s: Quick, Easy & Delicious Recipes for the Family

Posted by Mayra Luz Mayra Luz
November 20, 2024
Providing quick and simple recipes that the family can enjoy is a big part of our mission at Healthy Rican. I truly believe that includ...
Continue reading
15 Dec
Blog, Cooking, Puerto Rican

Puerto Rican Holidays: Traditions and foods consumed in Puerto Rico during “Las Navidades”

Posted by Mayra Luz Mayra Luz
March 16, 2025
Let me transport you to a Christmas on the Island. Imagine this... beautiful blue skies, cool air and the aroma of roasted pork coming ...
Continue reading
17 Nov
Blog, Cooking, Puerto Rican

Pavochón: Most Flavorful Turkey for Thanksgiving

Posted by Mayra Luz Mayra Luz
November 27, 2024
What is Pavochón? Pavochón is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Lec...
Continue reading
03 Oct
Blog, Cooking, Puerto Rican

Health Benefits of Root Vegetables +Recipes: Sancocho

Posted by Mayra Luz Mayra Luz
December 3, 2024
What are root vegetables?Root vegetables grow underground. In Spanish root vegetables are often referred to as Vianda. Yams, beets, par...
Continue reading
04 Sep
Blog, Cooking, Puerto Rican

How to Use Dehydrated Sofrito +Recipe: Bistec Encebollado

Posted by Mayra Luz Mayra Luz
November 20, 2024
How to Use Dehydrated Sofrito +Recipe: Bistec EncebolladoHey, Mayra here, Founder of Healthy Rican. Thank you for being here and readin...
Continue reading
05 Jun
Blog, Cooking, Puerto Rican

How to Make Bacalao & Puerto Rican Gazpacho

Posted by Mayra Luz Mayra Luz
November 20, 2024
What is Bacalao?In Puerto Rico, a salted cod fish is known as “Bacalao.” Salted cod is when the cod has been preserved by drying after ...
Continue reading
12 Apr
Blog, Cooking, Puerto Rican

7 Ways to Use Sofrito +Recipe: Habichuelas Guisadas

Posted by Mayra Luz Mayra Luz
November 20, 2024
Sofrito is at the base of many different cuisines, with a beautiful combination of fresh herbs and vegetables. Many countries have thei...
Continue reading
  • 1
  • 2
  • 3
Close
What are you looking for?
Search by Categories
Blog (32) Cooking (21) Latin Cuisine (8) Puerto Rican (17)
More good content
  • Discover the Secret Ingredients in Puerto Rican Cooking +Recipe: Asopao De Gandules
  • Authentic Puerto Rican Pasteles Recipe: Step-by-Step Guide for Homemade Delight
    How to make Puerto Rican Pasteles (Step by Step)
  • Delicious Ropa Vieja Shredded Beef Dish with Vibrant Peppers and Onions - Aromatic Cuban Cuisine
    What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe
  • A vibrant display of Healthy Rican's Puerto Rican Sazón seasoning alongside other staple Latin spices, including adobo and sofrito. A wooden spoon filled with all-natural sazón seasoning mix sits in the foreground, showcasing its rich red color. The banner promotes cooking with sazón and highlights how to use sazón seasoning in traditional and healthy Puerto Rican recipes.
    Cooking with Sazón: Top Meals to Try at Home
  • Delicious Puerto Rican Guineos en Escabeche + Recipe: A Tangy Twist on Green Bananas
  • Close-up of a plate showcasing Arroz con Gandules, the iconic Puerto Rican rice with pigeon peas, seasoned with homemade Puerto Rican Sazón and Adobo. The dish is paired with tender roasted pork and a side of creamy potato salad, emphasizing the heart and soul of Puerto Rican cuisine with its rich flavors and vibrant presentation.
    Arroz con Gandules: The Heart and Soul of Puerto Rican Cuisine
  • How to Make Bacalao & Puerto Rican Gazpacho
  • How to make “Arroz con Pollo” 3 different ways
  • Tips to Live a Healthier Lifestyle for Less +Recipe: Arroz Mamposteao
  • Pavochón: Most Flavorful Turkey for Thanksgiving
SHOP
  • Seasonings
  • Salt-free
  • Bundles & more
  • Cookbook
  • Wholesale (Faire)
HELP
  • Terms of Service
  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Subscription Policy
  • Frequently Asked Questions
  • Contact
Join the familia
  • Become an affiliate
  • Follow us on Instagram
© 2025, Healthy Rican
Website & branding crafted con cariño by Quiero Creative
Start typing to see products you are looking for.
  • Home
  • Shop
  • Our Story
  • Blog & Recipes
  • Cookbook
  • Contact
  • Login / Register
Sidebar