Tag Archives: dairy-free
Health Benefits of Root Vegetables +Recipes: Sancocho
What are root vegetables?Root vegetables grow underground. In Spanish root vegetables are often referred to as Vianda. Yams, beets, par...
How to Make Bacalao & Puerto Rican Gazpacho
What is Bacalao?In Puerto Rico, a salted cod fish is known as “Bacalao.” Salted cod is when the cod has been preserved by drying after ...
7 Ways to Use Sofrito +Recipe: Habichuelas Guisadas
Sofrito is at the base of many different cuisines, with a beautiful combination of fresh herbs and vegetables. Many countries have thei...
Discover the Secret Ingredients in Puerto Rican Cooking +Recipe: Asopao De Gandules
The secret to Puerto Rican cooking comes from various spices and herbs like culantro aka recao, cilantro, oregano, and other vegetabl...